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The back hurts in the lower back: Causes, what to treat?

What to do if the back hurts and the causes of this symptom are unknown?It can cause both ordinary stretching and oncology.Why the lower back, causes and treatment appear - more about it.

Why does pain in the lower back occur?

Back pain, including the lower back, can occur for many reasons.In general, we are talking about diseases that are conditionally divided into two groups:

  • congenital;
  • Acquired.

The first group includes such pathologies that are related to the wrong vertebrae building, namely:

  1. The appearance of a cleft.
  2. Incorrect processes.
  3. Excessively short or long processes.

There is no need for such congenital vices to immediately feel.Doctors have repeatedly observed that these changes are manifested by acute pain in the course of inclination.Such patients may have:

  • Difficulties in movement.
  • Problems with urination.
  • Mental retardation.

These problems can continue completely asymptomatic or accompanied by acute pain when performing certain types of slopes, difficulty moving, urination problems, mental retardation.

The appearance of lower back pain may have a neuralgic cause, namely:

  • lumbar osteochondrosis;
  • nerve squeezing;
  • sciatica;
  • Sclerosis scattered.

With osteochondrosis, which develops due to a sedentary lifestyle, pulling pain occurs.This is due to the fact that the muscles are buried.But pinching the nerves is accompanied by acute and severe pain that occurs suddenly.

If acute and sudden pain appear in the ass, then such a symptom shows an atrophic change in the sciatic nerve.In this case, the doctor diagnoses lumboichelia.Extended sclerosis refers to chronic autoimmune pathologies.It has a destructive effect on the nerve fiber sheath not only of the spinal cord.With it, the pain can be in different places and varying degrees - both acute and sudden, and sick pain in the lower back.This pathology is difficult to treat.

Acute and sick pain can cause:

  • osteoporosis;
  • Satriili.

In the first case, the disease occurs due to a lack of nutrients in the body.If the patient consumes few foods rich in calcium or metabolism is disturbed in it, it may occur:

  1. Pain pain in the lower back.
  2. Soothes the calf's muscles.
  3. Change the stand.

Degenerative sacroilions are amazed by the elderly.With this disease in the sacral and iliac joint on its surface, a purulent repulsive process occurs.

Osteochondrosis or dorsopathy are one of the causes of the symptoms of lower back pain.But it must be emphasized - this disease is the most common cause of these symptoms.This can be the following types:

  • cervical;
  • current;
  • Lumbar.

The latter is the most common, as it is the bottom of the back that has the strongest load.Therefore, not only occurs and develops dorsopathy, but also the risk of such degenerative processes such as ::

  • osteoarthritis;
  • osteoarthrosis;
  • Osteoporosis.

Often the first two diseases are considered identical, but this is wrong.In osteoarthritis, the inflammatory process of one or more spinal compounds occurs.But osteoarthrosis is characterized by the mechanical destruction of the structure of the joint capsule and the damage to the cartilage.

Osteoporosis means metabolic destructive changes that are due to imbalance in the formation and absorption of bone.As a result of this process, the structure of the bones changes.Its restructuring leads to the fact that in a bone volume the number of bone rays decreases.This leads to the fact that the bone becomes sharper, and sometimes its elements can fully resolve.That is, in this bone calcium it is washed much faster than it accumulates.

Diseases of other organs

Diseases causing lower back pain

In some cases, unpleasant symptoms in the lower back can be the result of disease of other organs and systems.As a result of these pathological processes, the pain can be reflective.The reason is:

  1. Interruption of the intestine.
  2. The appearance of tumors in the gastrointestinal tract or uterus.
  3. The appearance of hemorrhoids.
  4. Infrontation of infection in the genius system.
  5. The development of complications after a cold.

Transferred influenza, tonsillitis or acute respiratory viral infections, if incorrectly treated, can cause unpleasant symptoms in the lower back.

Low pain in women can also cause physiological changes such as menstruation, pregnancy and childbirth.A sharp increase in weight in both women and men also increases the risk of lower back pain.The same effect is of excessive physical activity when an unprepared person tries to increase a lot of weight.The risk of back injury is particularly high if the increase in such weight is not a collapsing back.

Not only improper weight lifting, overweight and physiological changes lead to the onset of symptoms of lower back pain.Body hypothermia is the cause of radiculitis, which manifests itself through a similar symptom.In this case, there is an inflammatory process that affects the roots of the nerves.

The resistance of the body is sharply reduced if it is cold or wet air for a long time.As a result, immunity is reduced, which is why infectious processes occur and develop.

Physical activity

The meeting lifestyle not only weakens the spine, increases the risk of its injury, but is also the immediate cause of various pathologies.

The causes of lower back pain

The lack of the required load leads to stagnation of blood, which causes irreversible processes in cartilage.

Ignoring the need for regular involvement in exercise leads to the fact that any intense workload becomes excessive.In such cases, it causes muscle spasm, which limits the mobility of part of the spine, including lumbar.The next cycle of unpleasant events is launched:

  1. The back hurts in the lower back.
  2. There is muscle spasm.
  3. The pain in the lower back increases.

Such a process can last for a long time, delivering a lot of suffering to a person.But if the spine hurts constantly and sharply, you should seek help from a doctor.

But excessive physical activity leads to destructive processes in the spine.It is for this reason that special attention should be paid to:

  • warm -up;
  • Exercise technique;
  • regularity;
  • Moderation.

Ignoring this leads to excessive stress, which is the main cause of injuries, fractures, cracks and muscle stretching.This is especially true for strong sports in which the body experiences heavy dynamic loads and also uses high weight training methods.These include:

  • lifting weights;
  • building a body;
  • fighting;
  • Boxing.

Sharp and quick blows, shocks, throws - all this increases the risk of back injury and often the cause of pain in the lower back in men and women.

Bad diet

Snacks on the go, insufficient food dishes, diet monotony - all this is why the body is insufficient in the next nutrients:

A great diet as a cause of lower back pain
  • calcium;
  • phosphorus;
  • Fluor.

These substances are the main building materials for bone tissue.Their deficiency leads to its weakening.

If these substances are missing in the body, nails and hair are the first to suffer.The former turn brittle and brittle, and the hair is rough and falling.But if you pay attention to these unwanted phenomena and consult a specialist over time, then you can avoid more incorrect consequences.

But even the entry of these substances into the body in the required amount is not a sufficient condition to prevent their lack.Their assimilation is provided by a sufficient amount of vitamins.And if they are not sufficient, then the body absorbs all other nutrients poorly.

For this reason, you should carefully monitor your diet, make it based on the principle of sufficiency of all the necessary nutrients.This is especially true for women who:

  • carried the child;
  • Breastfeeding.

This also applies to those women who have menopause.

Improper nutrition is the cause of diseases of the large and small intestines.Excess fat foods, which have many calories, are particularly facilitated.As a result, irradiated pain in the lower back occurs.Ulcer and gastritis can cause sensations of pulling in the lower back.

The reason is the nerves

Overvoltage, irregular working schedule, lack of good rest, constant stress - all this has a negative effect on all body systems.The face will bend over.This happens unconsciously, but the problem is that it is constant in this position.

overvoltage as a cause of lower back pain

Pathological processes in the spine are fired, including lower back pain.

If a person has already had chronic diseases, then stressful situations, strong emotional experiences can worsen these pathologies.Do not think that this process is long and it takes years to lead to some destructive changes at the physiological level.

Doctors strongly recommend contacting specialists if the force is broken for 3-5 weeks.

Differences in the reasons for gender

Not only pregnancy, breastfeeding and menopause are the main difference in the causes of back pain in men and women.Sexual differences are also observed in the factors of pain in the lower back, in men the causes include mainly:

  1. Heavy lift.
  2. Long stay in the cold.
  3. Dynamic load on the bottom of the back.

There are some pathological processes that, although found in both sexes, are more pronounced in one of them.The hernia of the intervertebral disc is most commonly found in representatives of the stronger sex after 40 years.With this pathology, the roots of the spinal cord are pressed.

Symptoms of the disease:

  1. Lumbalgia, which is enhanced in the vertical position of the human body and decreases in a supine position.
  2. The pain from the ass to the foot that happens during coughing, laughter or sneezing.
  3. It becomes painful to bend and untie in the lumbar region.
  4. The unpleasant sensations intensify if you lift the straight leg on your back.

In addition, men may have the following causes of lower back pain:

  1. The physiological status of the body does not correspond to the condition.
  2. Pure men's work associated with a long stay in the cold and draft.
  3. Prostatitis.
  4. Epididymitis.

In the last two cases, back pain is radiant.

What diseases cause lower back pain

But spinal instability is a typical reason why the lower back hurts in women.Long -term physical activity or stay upright, which is accompanied by the onset of fatigue when you want to go to bed immediately and relax - all this shows exactly this disease.It can occur simultaneously with moderate obesity.The following processes arise with it:

  1. The disc is affected.
  2. The intervertebral joint has been destroyed.

The patient becomes difficult not to bend, but to unbutton, to make additional movements.But in some cases, if the lower back hurts, the causes of women can be associated with insufficiently developed back muscles.

As for such processes as pregnancy that are only characteristic of women, the lower back pains in pregnant women for a reason.Stiring the child, the body of the expectant mother quickly gains weight.But the muscles of the back do not have time to respond to this load, which leads to the appearance of unpleasant sensations.

In addition, as the load in the lumbar department increases, this can cause and develop various pathological processes in the intervertebral discs.Therefore, doctors have recommended for women for 4-5 months of pregnancy to choose and use a special dressing.This is an excellent prevention against the onset of back pain as well as stretch marks.

The lower back can harm women before menstruation.During this period, the pain with a reflected character occurs in the lower abdomen.This symptom is also observed in an inflammatory process that is associated with gynecology.At the same time, a woman experiences pain or pulling pain that can give the lower back.

Treatment

What should I do if the lower back hurts?Given the number of causes and the complexity of the processes, which is why this happens, the only right solution will be to please the therapist.He listens and inspects the patient, prescribes the necessary examination, and then, through the set of symptoms, this makes a diagnosis.

It is allowed to contact a narrow specialist immediately if the back pain is caused by some reason, namely:

  1. Wounded earlier.
  2. Pregnancy.
  3. Chronic disease.
Methods for treating pain in the line

Medication is also allowed, but only if it is known for exactly why back pain and therapy has appeared before the doctor who has identified or confirmed the diagnosis.

So, if the back hurts in the lower back, how to heal?They can be used for this:

  • ointments;
  • injections;
  • warming;
  • Physiotherapy Physical Education;
  • Massage.

Using ointments allows you to remove back pain if the patient has:

  • stretching;
  • inflammation;
  • The lower back is cold.

The following ointments can be used:

  1. Analgesics with anti -inflammatory effect.
  2. Irritating means.
  3. Chondroprotectors to restore the surface of the cartilage tissue.
  4. Combined medicines.

Injection may be used to improve the efficiency of exposure if pain in the lower back can be used instead of ointments.The active substance quickly enters the blood or muscles, thus accelerating the process of eliminating pain in the back.But you can do injections as prescribed by a doctor and you should do this only the right medical staff.

Heating is used in cases where the patient is:

  • hernia;
  • stretching;
  • osteochondrosis;
  • Krivina.

If the heating is used by a person who has a back in the lower back, the reasons why he has installed incorrectly, he can worsen his position.For example, if back pain is caused by infection, heating stimulates blood flow to the tissue lesion, which makes the back hurt even more.

Therapeutic physical education is aimed at strengthening the muscular corset of the spine, allows you to regulate the wrong posture.It should be used as prescribed by a doctor.The study and development of a set of exercises are performed under the supervision of a specialist and can then be performed independently at home.The basic requirement is the regularity of the training.

Massage should be performed by a specialist who understands how to properly affect the body and why it is necessary.It is performed in both medical institutions and at home.The following goals are achieved using a massage:

  1. The restoration of blood supply in the lower back is restored.
  2. The muscles become more elastic and flexible.
  3. Eliminates spinal pain in the lower back.
  4. It removes toxins that are accumulated in subcutaneous tissue and muscles.

In addition, massage causes pleasant sensations and positive emotions, which has a beneficial effect on the recovery process.

In some cases, doctors resort to surgery.This is especially true for the hernia of the intervertebral disc, which must be removed so that it does not squeeze the nerve root.

If the lower back still hurts during therapy, what to do, the attending physician will say again.After further study, he adjusted the prescribed treatment.Exclude self -self in such cases.

The most simply preventing back pain in the lower back is to sleep in a hard mattress.In this case, you should put a small pillow under your knees.In this position, the muscles near the vertebrae relax well.But you do not need to be in this position for a long time, otherwise these muscles will weaken, which will negatively affect the condition of the vertebrae.